Blog
Escaping the Endless Cycle of Health Anxiety
Anxiety about your health has the tendency to invade every aspect of your life. It can often show up in unexpected ways and once the “what if” thoughts start, it can feel impossible to escape.
When you struggle in this area, you’re one bad headache away from a medical emergency.
Overcoming Dental Anxiety and Phobia
Dental phobia or dentophobia is an excessive and paralyzing fear of the dentist causing individuals to persistently avoid seeking dental care. Individuals who have dental phobia have immense difficulty controlling or managing their anxiety so will often suffer with tooth or gum pain for months or even years before addressing the issue.
The Signs & Symptoms of Social Anxiety
Social anxiety, also known as social phobia, is a very common challenge under the anxiety umbrella that impacts individuals in social settings. This anxiety can manifest in a number of ways and trigger a variety of symptoms.
Panic Attack vs. Anxiety Attack: What's the Difference?
The terms panic attack and anxiety attack have become very interchangeable terms in modern mental health discussions. While they do share commonalities and have overlapping symptoms, the two, in fact, do describe different conditions.